Effect of hard and soft water on mineral concentration of food items

The present study was undertaken with special reference to the change occurs in concentration of essential elements present in food items on cooking in hard and soft water. Fourteen water and 08 vegetable samples were collected from various selected sites of Muzaffarabad city and around. The parameters such as pH, conductivity and TDS of water samples were determined. The concentration of Ca and Mg being major minerals in both water and vegetable samples were determined before and after cooking by employing AAS technique. It was found that Ca has increased in vegetable samples cooked in hard water type, while in most cases it decreased when soft water was used. Magnesium has decreased in vegetables samples after cooking with hard water types. The extraction of Mg was more pronounced when soft water was used for cooking purpose. The role of Ca and Mg in human body as essential elements has been discussed. (author)