[en] A technique is described which uses relative changes in Faraday rotation and modulation phase of satellite radio signals to determine the median height of the enhancement (or depletion) in the electron density of the ionosphere. During the post sunrise formation of the F layer the incremental layers have a median height of around 210 km (+- 40) and in the afternoon the decremental median is above the peak at 340 km (+- 40) on a winter day. A winter night-time enhancement just after midnight appears as a thick layer extending upwards from the peak, with a median height at about 730 km. The method applies to large scale irregularities but not to small, dense, scintillation-causing irregularities for which Faraday and modulation phases do not represent the total electron content. (author)