[en] The importance of helium in showing up the effects of atomic indistinguishability and as a material by which to test some of the most fundamental principles of quantum mechanics is discussed. Helium not only remains liquid down to zero temperature but of the two isotopes helium-three has intrinsic spin 1/2 and should therefore obey the Pauli principle, while helium-four has spin zero and is expected to undergo Bose condensation. Helium-three becomes superfluid at temperatures of a few thousandths of a degree above absolute zero by the bulk liquid collecting its atoms into spinning pairs. There are three different superfluid phases, now conveniently called A, B and A₁ and each is characterised by a different behaviour of the spin and/or relative angular motion of the atoms composing the Cooper pairs. Problems surrounding the complicated physical system of helium-three are discussed. It is suggested that the combined coherence and directionality of superfluid helium-three should create some fascinating physics. (U.K.)